Follow Your Tao, an excerpt:
“Following your Tao is as natural as water flowing down a mountain: in its non-resistance it is generous, beautiful, and deeply appreciated. Yet, praise and appreciation doesn’t alter its flow. It is powerfully centred in its being without apologizing, and in doing so, nourishes the land and its creatures.”
Stephanie Nosco
Nosco Learning Online Portal
All On-Demand Qigong Class Packages can be found in our Online Learning Portal on Mighty Networks. As a special bonus, with any series you purchase you are welcomed into the Nosco Learning Community where you can ask questions and connect with other students.
Choose from classes that explore in depth topics and personal inquiry through yin yoga, qigong, and meditation.
Learn energetic embodiment practices and
philosophy with
Stephanie Nosco
My daily practice continually reveals deeper layers of learning and self-discovery. There are so many teachings and teachers available, but I think the real learning must come from your own experience of what you feel to be true - and then being open to question that truth. Our practice is a continual navigation through the wilderness of our body, heart, and mind. May it lead us to a place of solace, peace, and true refuge.
I teach yin yoga and qi gong both online, and in retreat settings internationally. This includes Yin Yoga & Qi Gong experiential teacher trainings.