Practice from Home
Qigong and Yin Yoga Courses
Live-Online Series
New Live offerings for 2025
Anatomy of Emotions - a five week program
starting in February 2025
In this online course, we will meet twice a week, with each session dedicated to a particular emotion. Each class will include a brief lecture, followed by a Qigong session tailored to that negative emotion. We will practice healing sounds, breathing exercises, and gentle Qigong movements. Our second meeting will feature a shorter live stream, where you will be guided through a meditation designed to enhance the positive emotion associated with that energetic system.