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Stephanie Nosco
About
About Stephanie
Contact
Book
Trainings
Five Spirits Training
Five Element Nutrition Course
Work with me
Retreats
Canada June 2025
Greece September 2025
Online Classes
Yin Rising - 2025
On-Demand Classes
Blog
Learning Portal
Folder: About
Back
About Stephanie
Contact
Book
Folder: Trainings
Back
Five Spirits Training
Five Element Nutrition Course
Work with me
Folder: Retreats
Back
Canada June 2025
Greece September 2025
Folder: Online Classes
Back
Yin Rising - 2025
On-Demand Classes
Blog
Learning Portal
Is Yoga really about "stilling the mind"?
Mindfulness Stephanie Nosco 8/22/16 Mindfulness Stephanie Nosco 8/22/16

Is Yoga really about "stilling the mind"?

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The Problem With "Letting Go": a reflection of a yogi
Mindfulness Stephanie Nosco 6/24/16 Mindfulness Stephanie Nosco 6/24/16

The Problem With "Letting Go": a reflection of a yogi

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From Willfulness to Willingness: How Props Support a Healthy Intention in Yin Yoga
Yin Yoga Stephanie Nosco 4/28/16 Yin Yoga Stephanie Nosco 4/28/16

From Willfulness to Willingness: How Props Support a Healthy Intention in Yin Yoga

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Yin Yoga Stephanie Nosco 4/28/16 Yin Yoga Stephanie Nosco 4/28/16

Alignment in Yin Yoga: It’s not what it looks like!

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