


The Heart in Bloom: Honouring the Summer Solstice
We’ll explore the fire element through the lens of Chinese Medicine, focusing on the Heart — our truth holder, the seat of genuine connection and self-knowing. We’ll reflect on how the Heart teaches us when to open and when to close, and how emotional health includes discernment and boundaries, not just openness. We’ll also explore the Heart’s paired organs — the Pericardium (Heart Protector) and the San Jiao (Triple Burner) — and how they support us in managing stress, protecting the heart, and setting healthy energetic boundaries.
We’ll explore the fire element through the lens of Chinese Medicine, focusing on the Heart — our truth holder, the seat of genuine connection and self-knowing. We’ll reflect on how the Heart teaches us when to open and when to close, and how emotional health includes discernment and boundaries, not just openness. We’ll also explore the Heart’s paired organs — the Pericardium (Heart Protector) and the San Jiao (Triple Burner) — and how they support us in managing stress, protecting the heart, and setting healthy energetic boundaries.
We’ll explore the fire element through the lens of Chinese Medicine, focusing on the Heart — our truth holder, the seat of genuine connection and self-knowing. We’ll reflect on how the Heart teaches us when to open and when to close, and how emotional health includes discernment and boundaries, not just openness. We’ll also explore the Heart’s paired organs — the Pericardium (Heart Protector) and the San Jiao (Triple Burner) — and how they support us in managing stress, protecting the heart, and setting healthy energetic boundaries.